More than ever, Americans are afraid for their health. With Covid looming over our heads and Christmas on the horizon, 2020 is the perfect year to give gifts for people trying to get healthy. Whether you are the health nut or you’re looking for the best gifts for healthy friends, this massive list of healthy gift ideas for anyone’s budget is the perfect resource for your Christmas shopping list. And since most likely you don’t want to go into a physical store, I’ve picked only the best healthy gifts you can buy on Amazon.
Disclaimer: I’m an Amazon affiliate, which means if you click the Amazon links and purchase the product I receive a small commission without any additional cost to you. Thank you for supporting my blog!
This healthy living Christmas gift guide is massive. For quick search, click CTRL+F (Dell/HP users) or Command +F (Mac) and type in one of these terms:
- ‘men’ – if searching for health and wellness gifts for him (many gifts are gender neutral and won’t be tagged specifically for men)
- ‘her’ – if looking for healthy gifts for girls
- ‘under $20’ if looking for cheap healthy gift ideas
Smudge Sticks
I’m personally not a ‘smudger’ but I have to admit these are the perfect price point and size for a healthy stocking stuffer. While you could go the traditional sage route, like this one here (under $20), the smudge sticks pictured above are so pretty and fun it may be worth the extra cost for the health nut in your life.
For those who don’t know, smudge sticks are usually burned (think like incense) to help clear negative energy in a space. These are handcrafted with organic and ethically harvested ingredients in California (hence the price hike!). It’s also important though to support American small businesses and MAMA WUNDERBAR is one.
Cost: $24.77
Buy From MAMA WUNDERBAR on Amazon
Gift Basket with Keto Foods
Cost: $40 (on sale right now!)
I have several friends who are on Keto diets (low sugar and high protein and healthy fats) and I know exactly what I’m getting them for Christmas 2020 – this Keto Gift Basket filled with snacks that they can actually eat!
Four Sigmatic Sampler Pack
Cost: $14.99
If you’re looking for cheap gifts under $20 for healthy people, this sampler pack from Four Sigmatic is PERFECT! 🤗 The healing power of shrooms is trending and Four Sigmatic is leading the charge with their delicious coffee replacements, chocolate and elixirs.
Healthy Gifts for Her: Herbal Tea
Cost: $19.99
This immune boosting tea under $20 with echinacea, elderberry, vitamin C, ginseng and ginger has a message that makes this a top healthy gift for her “Feel better and live your life”. Not only does it have an amazing taste but the 1,298 reviews give it 5 stars saying: “This tea is amazing it clears sinusitis and recurring colds and my bad sore throat felt so much better drinking this twice a day.”
They also have ‘energize’, ‘cleanse’ and ‘sleep’.
Himalayan Glow Natural Pink Salt Lamp
Cost: On sale for half price $12.96
I love my salt lamp and highly recommend it to anyone looking for a gift under $20 for healthy friends. The relaxing amber glow helps your body prepare for sleep by producing melatonin. I originally got mine to help remove air pollutants (but after further research, there isn’t any proof that the lamps produce enough negative ions to do so). The lamp is still a gorgeous addition to any room.
Think Like a Monk Book
A few years ago, my family decided to start a new tradition for Christmas Eve. Instead of just opening any gift we would get a book instead. So we each drew names and picked a family member to send a book to (this way not all of us got 5 books :P). My sister got me Girl, Wash Your Face and cozied up to the fireplace that Christmas Eve and cried and laughed with Rachel Hollis.
This year, I’m recommending Think Like A Monk. My boss recently read it and said it was life-changing. Couple it with a meditation pillow or the salt lamp above and you have a very cool gift for a health nut.
Cost: $ 12.95 for paperback (under $20 healthy gifts!)
Oster Personal Blender with Travel Sport Bottle
Cost: On Sale Now for $19.99! (Currently under $20)
The Oster My Blend blender is an individual-sized blender and sport bottle in one that is designed to fit your active, fast-paced lifestyle. With quick and convenient One Touch blending, you can create your favorite smoothies, protein shakes, and more to enjoy at home, on a run, or at the office. Perfect healthy gift for the men in your life as well as women. Dishwasher safe 20 ounce BPA free plastic sport bottle.
Gaiam Reversible Yoga Mat
Perfect gift for the yogi in your life. Even if they already have a yoga mat they probably could use another! Non toxic & 6p free PVC yoga mat is a healthier choice for you and the planet and free of DEHP, DBP, BBP, DINP, DIDP and DNOP.
Free yoga class when you purchase from Amazon: Yoga mat purchase includes a free bonus downloadable yoga workout! Couple it with this amazing teaÂ
Yoga and Barre Socks
If a nice yoga mat is outside your price range, check out these yoga/barre/ballet non-slip grip socks under $20!
Healthy Gift for Her Care Package
Cost: $48
I’m obsessed with this care package! With sickness being on the minds of so many Americans in 2020, this cozy care package also makes an amazing healthy Christmas gift.
Cruelty-Free Bath Body & Spa Gifts BoxÂ
Cost: On sale now for $59.99
This self-care box has bath bomb, shea butter, bunny soap, candles, face masks and more (who said you couldn’t gift some TLC!). What I love most about this healthy gift basket is it’s humanely sourced and absolutely gorgeous presentation! No need for additional gift wrapping!
Fitness Tank Top: Healthy Gift for Her
I’ll admit, I’m a little bit obsessed with this tank top. The cost is higher than I would typically pay but it comes with a 1 year warranty and the fabric is moisture wicking and form fitting – perfect for your next workout, yoga class or just hanging around the house (like I do).
Cost: $44
Grounding Mat Kit
I’m a firm believer in grounding. I’ve never used a mat before though. I’ve always just gone outside, barefoot, and walked around. Gardening really helps with grounding too. What is grounding? If you’ve read my article on overcoming stress you’ve learned about it in there. It’s balancing your positive ions (that we get from technology like computers and wifi) with negative ions (found in nature). Too many positive ions can cause inflammation and stress (not so positive…). Winter means you can’t always go outside to connect with nature, so EARTHING brings nature to you with their grounding mats.
Cost: $89.99
The Complete Book of Essential Oils and Aromatherapy
My sister got me this book for Christmas one year and it has become my go-to source for natural healing. I mention it in several of my blog posts when I talk about the oils I’ve used to balance my hormones, heal my thyroid and get me into labor! Have a little more budget to spend on your healthy Christmas gift? Couple it with a few essential oils and this adorable diffuser necklace.
If you have a loved one or friend who likes to use essential oils this is the perfect gift under $20 for them!
Cost: $17.97
Massage Gun Deep Tissue Massager
Moment of truth: I do NOT like massage guns. I prefer real touch and believe there is healing in having a physical person massage you. But my husband, his dad and his brother all like massage guns. So if you are looking for a healthy gift for men, MASSAGE GUN.
Cost: Currently on sale for $69.99 ($20 off)
Matcha Tea and Cup
One of my favorite gifts for healthy friends is matcha with an accessory. Here’s my favorite matcha from Amazon under $20. Combine it with a ceremonial matcha whisk and cup set for an amazing gift they will be matcha grateful for. 😛
Chicory Root Coffee Healthy Mason Jar Gift
Here’s a clever healthy gift basket idea for coffee lovers (who need to switch to a healthier alternative). This will make several gift baskets. First, buy in bulk chicory root, dandelion root, and these mason jars if you don’t already have a container to gift them in. Create equal parts chicory and dandelion in the jar to create a healthy alternative coffee for your friend. You can add cinnamon powder for a christmasy touch if you know your friend likes cinnamon. You can add a coffee cup, chocolate, and frother to finish out the gift basket or just give the mason jar as the gift itself.
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